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Half Man, Half Marathon: How Running Improves Fitness, Fun and Mental Health by

$ 8.56

  • Author: Mark Kennedy
  • Book Title: Half Man, Half Marathon
  • Format: Trade Paperback
  • Genre: Sports & Recreation
  • ISBN: 9781739118808
  • ISBN-13: 9781739118808
  • Item Height: 0.4 in
  • Item Length: 8.3 in
  • Item Weight: 8.2 Oz
  • Item Width: 5.8 in
  • Language: English
  • Number of Pages: 188 Pages
  • Publication Name: NA
  • Publication Year: 2022
  • Publisher: 3P Publishing
  • Topic: Running & Jogging
  • Type: NA
  • gtin13: 9781739118808

Description

Half Man, Half Marathon by Mark Kennedy Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Running is more than simply putting one foot in front of the other. It's a vehicle to offer fitness and adventure into one's life. It's a community where lifelong friendships are formed. Publisher Description Running is more than simply putting one foot in front of the other. It's a vehicle to offer fitness and adventure into one's life. It's a community where lifelong friendships are formed. Most of all, it's an escape from the pressure and anxieties that life throws at us. Mental health and well-being are hot topics in the world and running can help solve that.After surviving a serious brain injury, Mark Kennedy decided to embark on a journey of running 100 half marathons.Half Man, Half Marathon is Mark's story that evokes so many emotions by the simple act of those repeated steps getting closer to a destination. Read how he learned how running could release the trauma and challenges that his hidden disability presented and how this sport has given positive mental health to so many. This book includes anecdotes and advice from fellow runners that can be applied to everyday life. Author Biography Mark is an award winning motivational speaker, author and creator of the Future Toolbox - Life Skills That You Don't Get From Sitting Exams. When he's not speaking at events, Mark is a keen runner (completing numerous half marathons and marathons), loves travel and has spent time backpacking around Asia and lots of Europe and an avid fan of football and music.He runs a business with his wife Jules and they've worked with teens and adults for over 25 years. Their mission is to help others create positive mindsets and habits and understand that life is for living. to find out more about Mark and Jules's work speakers and authors. Details ISBN 1739118804 ISBN-13 9781739118808 Title Half Man, Half Marathon Author Mark Kennedy Format Paperback Year 2022 Pages 188 Publisher Mad4life GE_Item_ID:138990349; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys