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Master Emotional Intelligence - 7 Books in 1 by Rhonda Swan Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you want to know what emotional intelligence looks like in everyday life?Does your social life need a bit of a boost? Your job, your relationships? Have you ever wanted to understand the mind a little better? If this sounds like you, then keep reading! Emotional intelligence can transform your life. It's not as simple as reading body language, or just 'learning to say the right thing'. Being Emotionally intelligent can help you form better habits, control your emotions, and understand the world around you with fresh eyes. Empath: Master Your Emotions, Reduce Anxiety, Overcome Negativity, Stop Worrying and OverthinkingHow to control your ability without repressing it.How you can begin to protect yourself from toxic people.How to keep your mind and emotions healthy. Self-Discipline: Mental Toughness Through Focus and ConcentrationHow lacking self-discipline can cause real problems in your life.The problems that can cause a lack of self-discipline.How a self-disciplined lifestyle can help you. Anger Management: Mindfulness Therapy Applying Emotional IntelligenceWays that anger can be a healthy emotion to feel.How to use laughter offset the problems with angerPositive thinking affirmations that can help you to calm your anger. Dialectical Behavior Therapy: DBT Guide to Managing Your Emotional Regulation, Distress, Anxiety, Depression, with MindfulnessDiscover: Information on the defining factors of DBT.The ways that you can change your thoughts by changing your behaviors.How you can begin to implement the concepts of DBT at home. Habit: Building Self-Discipline, Persistence, Goal Setting, Gratitude, Forgiveness & MeditationHow new habits are built, and how to break old habits in turn.Why self-discipline is needed in building new habits, and what causes low-discipline?Challenges you will face as you break these cycles. Stoicism: Daily Stoic Practices Using Mindfulness & SilenceThe core belief systems of stoicism, broken down and easy to understand.How to use stoicism to navigate various emotions and conflict.How you can cultivate a greater sense of calmness within yourself. Emotional Intelligence: Improve Self-Awareness, Self-Regulation, Emotional Agility, with EmpathyWhat exactly IS emotional intelligence, and why is it so valued?The sort of actionable steps that can improve your social skills.Ways to build rapport and form great connections. AND MUCH MORE. If you're ready to take control, and take an active role in creating the life you really want - if you want to really kick-start your emotional wellness, your relationships, and even your job, then this is the book for you. It doesn't matter if this is your first attempt, or if it always has felt out of your grasp - there's no better time than the present! Details ISBN 1087932815 ISBN-13 9781087932811 Title Master Emotional Intelligence - 7 Books in 1 Author Rhonda Swan Format Paperback Year 2020 Pages 818 Publisher IngramSpark GE_Item_ID:130903760; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys