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Stress Blasters : Quick and Simple Steps to Take Control and Perform under...
Stress Blasters : Quick and Simple Steps to Take Control and Perform under...
Stress Blasters : Quick and Simple Steps to Take Control and Perform under...

Stress Blasters : Quick and Simple Steps to Take Control and Perform under...

$ 4.0

  • Author: Brian Chichester, Perry Garfinkel, Men's Health Book Editors
  • Book Series: Men's Health Life Improvement Guides
  • Book Title: Stress Blasters : Quick and Simple Steps to Take Control and Perform under Pressure
  • Format: Trade Paperback
  • Genre: Health & Fitness, Self-Help, Psychology
  • ISBN: 9780875963587
  • Illustrator: Yes
  • Item Height: 0.5 in
  • Item Length: 9 in
  • Item Weight: 13 Oz
  • Item Width: 7.5 in
  • Language: English
  • Number of Pages: 176 Pages
  • Publication Year: 1997
  • Publisher: Potter/Ten SPEED/Harmony/Rodale
  • Topic: Men's Health, Clinical Psychology, Self-Management / Stress Management
  • gtin13: 9780875963587

Description

This book is a valuable resource for anyone looking to take control of their life and perform under pressure. The authors, Brian Chichester and Perry Garfinkel, have shared their expertise in self-help, psychology, and health & fitness to provide readers with a comprehensive guide to stress management. With 176 pages of helpful insights and practical tools, this trade paperback book is a must-read for men who want to improve their mental and emotional well-being. The book is illustrated by a talented artist and is written in English. It measures 9 inches in length, 7.5 inches in width, and 0.5 inches in height. The book was published in 1997 by Potter/Ten SPEED/Harmony/Rodale and weighs 13 oz.